Discover The Warm Up

Enjoy two semi-private group PT sessions for just £25 designed to help you improve your fitness in a focused, welcoming space in the heart of Soho (close to Oxford Circus)

Led by experienced strength coaches (not just instructors) and capped at only 7 people per class, you’ll receive the attention you need without the pressure of a crowded gym.

After your trial, keep progressing with a 5-class pack giving you access to any session for just £20 per class.
Terms and conditions apply.

Ready to Move?

👉 Click here to book your trial

Monday

  • Glow Strong

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    Proven to build total body strength

  • Ignis Flow

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    Circuit training that’s grounded in purpose

Tuesday

  • Core Catalyst

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    Your abs are just the surface

  • Primal Lift

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    Movement that trains you to move better, not just lift heavier.

Wednesday

  • Ignis Flow

    -

    Circuit training that’s grounded in purpose

  • Primal Lift

    -

    Movement that trains you to move better, not just lift heavier.

Thursday

Friday 💪

  • Ignis Flow

    -

    Circuit training that’s grounded in purpose

  • Primal Lift

    -

    Movement that trains you to move better, not just lift heavier.

Saturday

  • PT Workshop

    -

    Lifting doesn't make you bulky - Lifting weights doesn't make you stiff, Abs are made in the kitchen, Burn fat through strength training, this and more...