Bespoke Personal Training in Soho
Strength Changes Trajectories.
A private strength and performance studio, 60 seconds from Oxford Circus, helping professionals improve strength, mobility, recovery and long term physical capability.
PRIVATE STUDIO
ASSESSMENT-LED
STRENGTH & MOBILITY
SOHO, LONDON
Your Capability Journey
1. Assess
We begin with The Warm Up Capability Assessment to understand you, your baseline, and your goals.
2. Train
Bespoke coaching designed around you. Intelligent programming, expert guidance, and a private space to focus.
3. Progress
Build strength, move better, recover well, and develop long term physical capability that supports the life you want.
Trusted by People Who Value Results
sozbear
2 days ago
Enjoyed a special small group session with all lovely ladies today after work together. Christian is absolutely amazing!!
Matthew Dale
2 days ago
After almost 13 very turbulent years operating in the fitness realm as a Fitness Instructor & Personal Trainer, and having operated in at least 11 different gyms and studios, I happened upon The Warmup Studio on Ramillies Place; just 3-5 minutes walk from Oxford Circus tube station and immediately fell in love with the space!
The Warmup Studio has quote simply been a much needed breath of fresh air and island of tranquil calm tucked away and just minutes away from the chaos, hustle and bustle of central london. It is a well kitted out space that can comfortably accommodate up to 4 x trainers and their clients in any one hour period!
I have been utilising the studio to train a small handful of long-term private clients since October 2025 and have loved every minute of it!
As someone who has historically struggled with suspected autism, as well as being an introvert and not always feeling comfortable in larger gym spaces finding them often to be overwhelming and distracting, I have found the studio to be revitalising and has enabled me to coach, and my clients to train with more peaceful focus without the overpowering background noise of machines whirring, clanging and banging of iron (often unnecessary), sometimes unforgivable music choices, and gym crowds.
What the wonderful owner Chris and Marketing Manager Rahul have created with The Warmup Studio is simply magical and i cannot recommend it enough for freelance coaches and their clients alike!
Long live The Warmup Studio!
Matt Dale PT
Personal Trainer since 2013
The Warmup Studio has quote simply been a much needed breath of fresh air and island of tranquil calm tucked away and just minutes away from the chaos, hustle and bustle of central london. It is a well kitted out space that can comfortably accommodate up to 4 x trainers and their clients in any one hour period!
I have been utilising the studio to train a small handful of long-term private clients since October 2025 and have loved every minute of it!
As someone who has historically struggled with suspected autism, as well as being an introvert and not always feeling comfortable in larger gym spaces finding them often to be overwhelming and distracting, I have found the studio to be revitalising and has enabled me to coach, and my clients to train with more peaceful focus without the overpowering background noise of machines whirring, clanging and banging of iron (often unnecessary), sometimes unforgivable music choices, and gym crowds.
What the wonderful owner Chris and Marketing Manager Rahul have created with The Warmup Studio is simply magical and i cannot recommend it enough for freelance coaches and their clients alike!
Long live The Warmup Studio!
Matt Dale PT
Personal Trainer since 2013
Ed Anis
2 weeks ago
As a coach renting space here, I couldn’t ask for a better environment to work in. The facility is always clean, well equipped, and has everything needed to deliver high-quality sessions. The atmosphere is welcoming, the team is supportive, and it’s a great place for both coaches and clients. It’s clear that a lot of care goes into maintaining the space. I’d happily recommend it to any coach looking for a professional training environment.
Deividas Jursys
4 weeks ago
An amazing studio in a convenient location both for PT's and people training there. The owners created a welcoming community, built on trust and respect, with great energy. Plenty of professional equipment to carry out training for all fitness needs. Been training there for half a year, and the place just keeps improving!
Kevin Bacon
8 months ago
This private gym and studio is truly exceptional.
The trainers and professional instructors are highly skilled and always supportive.
The personalised tips have helped me improve consistently.
The family environment makes you feel comfortable and motivated.
It is always clean, quiet, and perfectly maintained.
Despite being in the heart of London, it feels exclusive and private.
The central location makes it incredibly convenient.
The team is always there for my health and progress.
They genuinely care about my training journey.
The value offered is outstanding for the quality provided.
An excellent gym with the best team, highly recommended. 🙌🏽🏃🏼♂️➡️
The trainers and professional instructors are highly skilled and always supportive.
The personalised tips have helped me improve consistently.
The family environment makes you feel comfortable and motivated.
It is always clean, quiet, and perfectly maintained.
Despite being in the heart of London, it feels exclusive and private.
The central location makes it incredibly convenient.
The team is always there for my health and progress.
They genuinely care about my training journey.
The value offered is outstanding for the quality provided.
An excellent gym with the best team, highly recommended. 🙌🏽🏃🏼♂️➡️
Virtue Healthcare
8 months ago
I went to this boutique gym recently and had a great experience! It’s incredibly central, just a short walk from Oxford Street station, but tucked away on a quiet pedestrian street, so it feels calm and private (like a little oasis in the middle of London)
The studio only allows up to six people at a time, which makes it feel really exclusive, cosy and personal. It’s such a refreshing change from busy, conventional gyms. The equipment is very well maintained, everything is spotless, and the space even smells lovely.
A genuinely premium fitness experience in a fantastic central location. I’d definitely recommend it.
The studio only allows up to six people at a time, which makes it feel really exclusive, cosy and personal. It’s such a refreshing change from busy, conventional gyms. The equipment is very well maintained, everything is spotless, and the space even smells lovely.
A genuinely premium fitness experience in a fantastic central location. I’d definitely recommend it.
Ross
8 months ago
This private gym is an absolute standout. Immaculately clean, beautifully maintained, and perfectly located in central London, it offers a rare combination of convenience and calm. Despite being right in the heart of the city, it’s incredibly quiet no crowds, no waiting for equipment, just a focused and motivating atmosphere.
The accessibility is excellent, making it easy to workouts into even the busiest schedule. What really sets this gym apart, though, is the feeling it gives you when you walk in: genuine excitement and motivation to get fit. It’s a space that inspires consistency, progress, and enjoyment, whether you’re just starting out or already committed to your fitness journey.
If you’re looking for a private, high-quality gym experience that delivers peace, professionalism, and real motivation, this place is a solid 10/10. Highly recommended.
The accessibility is excellent, making it easy to workouts into even the busiest schedule. What really sets this gym apart, though, is the feeling it gives you when you walk in: genuine excitement and motivation to get fit. It’s a space that inspires consistency, progress, and enjoyment, whether you’re just starting out or already committed to your fitness journey.
If you’re looking for a private, high-quality gym experience that delivers peace, professionalism, and real motivation, this place is a solid 10/10. Highly recommended.
Dan Joseph Sanchez
1 year ago
This private gym was a fantastic find! It had such a cozy, welcoming feel, not like those big, scary gyms. As someone from the LGBTQIA+ community, I felt completely safe and comfortable there, which is super important to me. The staff were incredibly nice and helpful, always ready to assist without making you feel judged. It truly felt like a safe space where I could just be myself and focus on my workout. I'd definitely recommend it if you're looking for a gym that's warm, supportive, and truly inclusive. ⭐️⭐️⭐️⭐️⭐️
Private Studio
Train in complete privacy in a calm, high-spec environment designed for focus and results
Assessment-Led
We start with data, movement and conversation to build the right plan for you.
Strength & Mobility
Build usable strength, improve mobility and support recovery for long term capability
60 Seconds from Oxford Circus
Our studio is moments from Oxford Circus in the heart of Soho