Private Personal Training in Soho
A private strength and performance studio 60 seconds from Oxford Circus. Built for professionals who want clear standards, measurable progress and long term physical capability.
From business leaders and creatives to athletes and media professionals, The Warm Up Studio is chosen by people who value quality, discretion, and results.
14+
Years personal training & coaching experience
6
People Max per group class personalised attention
1,000+
Sessions Delivered in a private, focused environment
1
Minute walk from Oxford Circus
Most people know how much they weigh. Very few know what their body is capable of.
The Story Behind The Warm Up Studio
The Warm Up Studio was built on one belief: Strength changes trajectories.
Founded by Christian Mantuano, who moved from Ecuador to London with £57, rebuilt from nothing, and went on to become a top performing trainer at Third Space Soho and in Oslo, Norway. The studio represents discipline, resilience, and earned progress. Read more on about us…
Frequently Asked Questions
Clarity on training structure, standards and studio access. More on about us page.
The Warm Up Studio is built for individuals who train with standards.
Our clients include founders, CEOs, operators and ambitious individuals aged 30–70 who prioritise strength, measurable progress and long term physical capability.
If you value structured programming over random intensity, you’ll fit here.
All new private clients begin with a Performance Assessment.
This 60 minute session evaluates movement quality, relative strength benchmarks and performance objectives before any programme begins.
Applications can be submitted via the contact page.
Group class participants can secure their place by purchasing a class pack.
Coaches wishing to operate within the studio must complete an Approved Coach application.
The Warm Up Capability Assessment is a structured 60-minute assessment designed to understand how you move, how strong you are, how well you recover and what your body needs next.
It looks at movement quality, strength, mobility, lifestyle, recovery and training history.
You leave with:
- A clear Capability Score
- Key findings
- A focused 90-day training direction
- A better understanding of where to start
This is not a trial session. It is a starting point.
The Warm Up Studio specialises in:
• Strength & conditioning
• Performance development
• Mobility & Fat loss (in-house nutritionist)
• Injury prevention and structural balance
All coaching centres around measurable progression and long term resilience.
No.
Programming is tailored to your current level following assessment. We prioritise progression, not ego.
Contact
Select the option that best suits your enquiry and we will be in touch shortly.
Location
1 Ramillies Pl, London, W1F 7HL, United Kingdom
Telephone
+44 7985 540658 / +44 7870 609704
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