Bespoke Personal Training in Soho
Strength Changes Trajectories.
A private strength and performance studio, 60 seconds from Oxford Circus, helping professionals improve strength, mobility, recovery and long term physical capability.
PRIVATE STUDIO
ASSESSMENT-LED
STRENGTH & MOBILITY
SOHO, LONDON
Your Capability Journey
1. Assess
We begin with The Warm Up Capability Assessment™ to understand your starting point, movement, strength, recovery and goals.
2. Train
Bespoke coaching built around your body, your goals and your current capability - delivered in a private space designed for focus.
3. Progress
Build strength, improve movement, recover better and develop long-term physical capability that supports the life you want.
Trusted by People Who Value Results
sozbear
1 week ago
Enjoyed a special small group session with all lovely ladies today after work together. Christian is absolutely amazing!!
Matthew Dale
1 week ago
After almost 13 very turbulent years operating in the fitness realm as a Fitness Instructor & Personal Trainer, and having operated in at least 11 different gyms and studios, I happened upon The Warmup Studio on Ramillies Place; just 3-5 minutes walk from Oxford Circus tube station and immediately fell in love with the space!
The Warmup Studio has quote simply been a much needed breath of fresh air and island of tranquil calm tucked away and just minutes away from the chaos, hustle and bustle of central london. It is a well kitted out space that can comfortably accommodate up to 4 x trainers and their clients in any one hour period!
I have been utilising the studio to train a small handful of long-term private clients since October 2025 and have loved every minute of it!
As someone who has historically struggled with suspected autism, as well as being an introvert and not always feeling comfortable in larger gym spaces finding them often to be overwhelming and distracting, I have found the studio to be revitalising and has enabled me to coach, and my clients to train with more peaceful focus without the overpowering background noise of machines whirring, clanging and banging of iron (often unnecessary), sometimes unforgivable music choices, and gym crowds.
What the wonderful owner Chris and Marketing Manager Rahul have created with The Warmup Studio is simply magical and i cannot recommend it enough for freelance coaches and their clients alike!
Long live The Warmup Studio!
Matt Dale PT
Personal Trainer since 2013
The Warmup Studio has quote simply been a much needed breath of fresh air and island of tranquil calm tucked away and just minutes away from the chaos, hustle and bustle of central london. It is a well kitted out space that can comfortably accommodate up to 4 x trainers and their clients in any one hour period!
I have been utilising the studio to train a small handful of long-term private clients since October 2025 and have loved every minute of it!
As someone who has historically struggled with suspected autism, as well as being an introvert and not always feeling comfortable in larger gym spaces finding them often to be overwhelming and distracting, I have found the studio to be revitalising and has enabled me to coach, and my clients to train with more peaceful focus without the overpowering background noise of machines whirring, clanging and banging of iron (often unnecessary), sometimes unforgivable music choices, and gym crowds.
What the wonderful owner Chris and Marketing Manager Rahul have created with The Warmup Studio is simply magical and i cannot recommend it enough for freelance coaches and their clients alike!
Long live The Warmup Studio!
Matt Dale PT
Personal Trainer since 2013
Ed Anis
3 weeks ago
As a coach renting space here, I couldn’t ask for a better environment to work in. The facility is always clean, well equipped, and has everything needed to deliver high-quality sessions. The atmosphere is welcoming, the team is supportive, and it’s a great place for both coaches and clients. It’s clear that a lot of care goes into maintaining the space. I’d happily recommend it to any coach looking for a professional training environment.
Deividas Jursys
1 month ago
An amazing studio in a convenient location both for PT's and people training there. The owners created a welcoming community, built on trust and respect, with great energy. Plenty of professional equipment to carry out training for all fitness needs. Been training there for half a year, and the place just keeps improving!
Kevin Bacon
8 months ago
This private gym and studio is truly exceptional.
The trainers and professional instructors are highly skilled and always supportive.
The personalised tips have helped me improve consistently.
The family environment makes you feel comfortable and motivated.
It is always clean, quiet, and perfectly maintained.
Despite being in the heart of London, it feels exclusive and private.
The central location makes it incredibly convenient.
The team is always there for my health and progress.
They genuinely care about my training journey.
The value offered is outstanding for the quality provided.
An excellent gym with the best team, highly recommended. 🙌🏽🏃🏼♂️➡️
The trainers and professional instructors are highly skilled and always supportive.
The personalised tips have helped me improve consistently.
The family environment makes you feel comfortable and motivated.
It is always clean, quiet, and perfectly maintained.
Despite being in the heart of London, it feels exclusive and private.
The central location makes it incredibly convenient.
The team is always there for my health and progress.
They genuinely care about my training journey.
The value offered is outstanding for the quality provided.
An excellent gym with the best team, highly recommended. 🙌🏽🏃🏼♂️➡️
Virtue Healthcare
8 months ago
I went to this boutique gym recently and had a great experience! It’s incredibly central, just a short walk from Oxford Street station, but tucked away on a quiet pedestrian street, so it feels calm and private (like a little oasis in the middle of London)
The studio only allows up to six people at a time, which makes it feel really exclusive, cosy and personal. It’s such a refreshing change from busy, conventional gyms. The equipment is very well maintained, everything is spotless, and the space even smells lovely.
A genuinely premium fitness experience in a fantastic central location. I’d definitely recommend it.
The studio only allows up to six people at a time, which makes it feel really exclusive, cosy and personal. It’s such a refreshing change from busy, conventional gyms. The equipment is very well maintained, everything is spotless, and the space even smells lovely.
A genuinely premium fitness experience in a fantastic central location. I’d definitely recommend it.
Ross
8 months ago
This private gym is an absolute standout. Immaculately clean, beautifully maintained, and perfectly located in central London, it offers a rare combination of convenience and calm. Despite being right in the heart of the city, it’s incredibly quiet no crowds, no waiting for equipment, just a focused and motivating atmosphere.
The accessibility is excellent, making it easy to workouts into even the busiest schedule. What really sets this gym apart, though, is the feeling it gives you when you walk in: genuine excitement and motivation to get fit. It’s a space that inspires consistency, progress, and enjoyment, whether you’re just starting out or already committed to your fitness journey.
If you’re looking for a private, high-quality gym experience that delivers peace, professionalism, and real motivation, this place is a solid 10/10. Highly recommended.
The accessibility is excellent, making it easy to workouts into even the busiest schedule. What really sets this gym apart, though, is the feeling it gives you when you walk in: genuine excitement and motivation to get fit. It’s a space that inspires consistency, progress, and enjoyment, whether you’re just starting out or already committed to your fitness journey.
If you’re looking for a private, high-quality gym experience that delivers peace, professionalism, and real motivation, this place is a solid 10/10. Highly recommended.
Dan Joseph Sanchez
1 year ago
This private gym was a fantastic find! It had such a cozy, welcoming feel, not like those big, scary gyms. As someone from the LGBTQIA+ community, I felt completely safe and comfortable there, which is super important to me. The staff were incredibly nice and helpful, always ready to assist without making you feel judged. It truly felt like a safe space where I could just be myself and focus on my workout. I'd definitely recommend it if you're looking for a gym that's warm, supportive, and truly inclusive. ⭐️⭐️⭐️⭐️⭐️
Private Studio
Train in a calm, private environment designed for focus, coaching quality and individual attention.
Assessment-Led
We begin by understanding your movement, strength, recovery and goals before building your plan.
Strength & Mobility
Build usable strength, improve mobility and support recovery for long-term physical capability.
60 Seconds from Oxford Circus
A private Soho studio, 60 seconds from Oxford Circus.
FAQ
Is The Warm Up Studio a gym?
No. The Warm Up Studio is not a commercial gym. It is a private personal training studio in Soho, designed for focused coaching, individual attention and a calmer training experience.
What makes The Warm Up Studio different?
We are not a commercial gym or a crowded training space. Our approach is private, assessment-led and personalised. We begin by understanding how you move, what you need and what your goals are, then build your training around that.
What is The Warm Up Capability Assessment™?
The Warm Up Capability Assessment™ is a structured starting point designed to understand your current physical capability. It looks at areas such as movement, mobility, strength, recovery and lifestyle, giving you a clearer picture of where you are and what to focus on next.
What happens after the assessment?
After The Warm Up Capability Assessment™, we explain your key findings and recommend the most suitable next step. This may include personal training, a focused programme, mobility work, strength development or a longer-term coaching plan based on your goals.
Who is The Warm Up Studio for?
The studio is ideal for people who want a more private and professional alternative to a busy gym. We work well with professionals, founders, executives, people returning to training, people with previous injuries, and anyone who wants expert coaching rather than generic workouts.
How do I get started?
The best way to start is with The Warm Up Capability Assessment™. This gives us a clear understanding of your starting point and allows us to recommend the most suitable next step, whether that is personal training, a focused programme, or a longer-term coaching plan.