Private Personal Training in Soho
A performance led studio 60 seconds from Oxford Circus, built for professionals who train with standards. Focused on measurable strength, structured progression and long term competitive performance.
From business leaders and creatives to athletes and media professionals, The Warm Up Studio is chosen by people who value quality, discretion, and results.
14+
Years personal training & coaching experience
6
People Max per group class personalised attention
1,000+
Sessions Delivered in a private, focused environment
1
Minute walk from Oxford Circus
We are opening 6 assessment slots for March. Structured strength. Measurable progress.
The Story Behind The Warm Up Studio
The Warm Up Studio was built on one belief: strength changes trajectories. Founded by a coach who moved from Ecuador to London with £57, rebuilt from nothing, and went on to become a top-performing trainer at Third Space, the studio represents discipline, resilience and earned progress. Self funded. Independent. Built in the centre of London, 60 seconds from Oxford Circus. .. read more on about us.
Frequently Asked Questions
Clarity on training structure, standards and studio access. More on about us page.
The Warm Up Studio is built for individuals who train with standards.
Our clients include founders, CEOs, operators and ambitious individuals aged 30–70 who prioritise strength, measurable progress and long term physical capability.
If you value structured programming over random intensity, you’ll fit here.
All new private clients begin with a Performance Assessment.
This 60 minute session evaluates movement quality, relative strength benchmarks and performance objectives before any programme begins.
Applications can be submitted via the contact page.
Group class participants can secure their place by purchasing a class pack.
Coaches wishing to operate within the studio must complete an Approved Coach application.
The assessment is a structured diagnostic session designed to establish baseline strength, movement quality and training history.
You will leave with:
• A clear understanding of your current performance level
• Identified structural strengths and limitations
• A recommended 12 week training pathway
This is not a trial session. It is a diagnostic.
The Warm Up Studio specialises in:
• Strength & conditioning
• Performance development
• Mobility & Fat loss (in-house nutritionist)
• Injury prevention and structural balance
All coaching centres around measurable progression and long term resilience.
No.
Programming is tailored to your current level following assessment. We prioritise progression, not ego.
Contact
All new clients begin with a structured performance assessment. Complete the form below to request your consultation. We will respond within 24 hours.
Location
1 Ramillies Pl, London, W1F 7HL, United Kingdom
Telephone
+44 7985 540658 / +44 7870 609704
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