Discover The Warm Up

We’re first and foremost a boutique personal training studio, with coaches busy working closely with their clients. For now, we offer just one group-focused PT class, capped at six participants to keep it personal and effective.

We also welcome companies, teams and groups of friends to arrange private sessions at times that suit you best. Whether you’re after something strength-based, high-energy, or simply fun and engaging, we’ll tailor the session to your goals and needs.

Ready to Move?

👉 Click here to book your class

Monday

  • Office Recharge

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    Team Building Class - contact us for corporate classes.

Tuesday

  • Office Recharge

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    Team Building Class - contact us for corporate classes.

  • Primal Lift

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    A personal training session delivered in a focused, small-group format. Deadlifts, Squats, pulls, push, core...

    Coached by Christian Mantuano

Wednesday

  • Office Recharge

    -

    Team Building Class - contact us for corporate classes.

Thursday

  • Office Recharge

    -

    Team Building Class - contact us for corporate classes.

Friday 💪

  • Office Recharge

    -

    Team Building Class - contact us for corporate classes.