Meet Chris
The Trainer Who Goes the Extra Mile
With over 14 years of experience, Chris has become a trusted name in personal training, working with a diverse range of clients.
From high-profile professionals and seniors over 70 to expectant moms training right up to their due dates, Chris brings expertise and a personalised approach to every client he works with.
His career journey spans borders and top-tier institutions, including five years at SATS-Elixia, Athletica Vulkan, and Muskelklinikken in Oslo, Norway, followed by impactful roles at London’s prestigious Third Space.
Specialising in movement-based training, Chris is your go to expert for building core and overall strength, enhancing posture, losing weight, or elevating sports performance.
Beyond the gym, Chris is all about balance. He’s a dedicated family man, a trumpet enthusiast, and an avid adventurer. Each year, you’ll find him cycling through some of the world’s most challenging terrains, from Iceland and the Balkans to Ecuador and the Amalfi Coast.
Chris’s passion for fitness and life is contagious. With his tailored approach and deep expertise, he’s here to help you reach your goals and unlock your full potential.
Ready to transform your fitness journey? Chris is ready to guide you every step of the way
Chris is a consummate professional with a huge amount of experience and knowledge in physiology, nutrition and strength training. Having never stepped foot in a gym, I started training with him over seven years ago and haven’t looked back. He makes sure that your programme is tailored to your specific needs and most importantly makes training fun, always with a smile on his face.Dan Brown
Client since 2017
I have been strength-training three times each week with Christian Mantuano since 2021. I began as a woefully unfit 68-year-old who had never previously undertaken any sort of exercise, and was highly sceptical that this was for me. Christian has proved me wrong by keeping every session interestingly varied and carefully paced. When he asks me to do something, I know it will be within my ability, and each week I find I am able to do a little more than the week before.William Montgomery
Client since 2021
