Meet Luca

With a strong background in dance, I spent years exploring how the human body moves and how movement can shape not just our physical state, but also our mental well-being. Dance wasn’t just a creative outlet, it was an education in body control, coordination, and balance. This experience gave me a deep understanding of how physical activity impacts both mind and body, enhancing confidence, mood, and overall health.

My journey into fitness began with a desire to take what I learned from dance, calisthenics and apply it to strength and conditioning. Over time, I discovered that the principles I valued most, mobility, strength, flexibility, and fluidity, could be expanded through focused strength training. I became passionate about helping others build a strong, resilient body capable of moving freely and gracefully, whether in everyday life or during intense workouts.

For me, fitness is about more than aesthetics, it’s about functionality. It’s about developing a body that not only looks good but moves well, feels strong, and stays injury-free. Whether it’s improving flexibility, gaining strength, or simply building confidence, I believe that fitness should empower you to live a fuller, healthier life.

As a certified Level 3 personal trainer, I focus on helping clients achieve their personal goals through tailored training programmes that prioritise proper movement, strength-building, and long-term progress. I’m here to guide, motivate, and inspire you, whether you’re just starting out, getting back into fitness, or looking to push yourself to new levels.

With my background in movement and fitness, I aim to help you develop not just strength, but a deeper connection to your body. Through mindful training, we’ll build a foundation that keeps you moving well, feeling great, and striving for more.