ABOUT US
The Story Behind The Warm Up Studio
The Warm Up Studio is an independent strength and performance studio in the heart of London, founded by Christian Mantuano. Built from over 15 years of coaching experience, the studio is rooted in the belief that strength changes trajectories improving not only physical performance, but also confidence, resilience and long-term wellbeing.
Located just 60 seconds from Oxford Circus, the studio specialises in purposeful strength training, movement improvement, mobility and building a capable body for life. It works with personal trainers, founders, CEOs, investors and professionals who value performance and longevity as much as success in their careers.
Train with purpose. Build strength that lasts.
Frequently Asked Questions
If you are still thinking you can always check out the common queries about our service and support.
Yes.
The Warm Up Studio is small, calm and intentionally limited in capacity. It is designed to avoid the overcrowded feel of a commercial gym.
This allows for more coaching attention, better standards and a more focused training experience.
Yes.
Small group sessions are designed to feel more like personal training in a group setting, not a generic fitness class.
The focus is on coaching, correction, progression, movement quality and individual attention.
Yes.
The studio works with selected independent personal trainers who want a private, professional space to train their own clients.
Trainers must apply or be approved before using the studio, so that the standard and environment remain consistent.
The Warm Up Studio is located at:
1 Ramillies Place, Soho, W1F 7HL
We are approximately 60 seconds from Oxford Circus station, near The Photographers’ Gallery.
You can enquire through the contact page or by contacting the studio directly.
The best first step is to tell us what you are looking for, whether that is personal training, a Capability Assessment, small group training or private studio access.