about us

The Story Behind The Warm Up Studio

The Warm Up Studio was built from a simple belief: training should feel human. Founded by a personal trainer who rebuilt his life from nothing, migrating from Ecuador to London with £57, working relentlessly, and rising to become a top-performing trainer at Third Space - this studio represents resilience, intention, and growth. Self-funded. Independent. Tucked away on a quiet Soho street. Today, The Warm Up Studio welcomes high-performing individuals from across London, from CEOs and investors to creatives and public figures not through noise or hype, but through feeling. It’s calm. It’s personal. It’s intentional. This is a home for movement. A home for growth. A home for people who want to become stronger inside and out.

Frequently Asked Questions

If you are still thinking you can always check out the common queries about our service and support.

1. How is the right coach selected for me?

We pair you with a coach based on your goals, experience, and availability, ensuring a tailored, results driven experience.

2. How many coaches train in the studio at any one time?

Our studio maintains an intimate ratio of up to three coaches at a time, guaranteeing focused attention and a premium training environment.

3. What coaching expertise is available at The Warm Up?

Our team includes specialists in strength & conditioning, mobility, rehabilitation, fat loss, senior fitness, pre- and post-natal training, and holistic wellness, delivering expert guidance for every stage of your fitness journey.

4. What facilities and equipment are available within the studio?

The Warm Up offers state of the art Nike training equipment, showers, towels, filtered water, toilets, and a bright, ground-floor space thoughtfully designed to support every aspect of your performance.

5. What is your cancellation and booking policy?

A minimum of 24 hours notice is required to reschedule a session without forfeiting it.

“Step Into a Life of Vitality and Joy, Starting Today”

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