I’m a Level 3 Personal Trainer and APPI-trained Mat Pilates Instructor with a passion for helping people feel stronger, healthier, and more confident in their bodies. I create tailor made exercise programmes and offer nutritional support, pre-and post-natal training and group sessions.

My approach is simple: no judgment, just progress. Everyone deserves the right to be fit and healthy, regardless of age, background, or ability. I pride myself on treating every client as an individual, inspiring those who are new to fitness or who may feel intimidated and helping them discover that training can transform both body and mind.

Alongside personal training, I host active weekends away in the UK and abroad, and I bring specialist skills in Pilates for rehabilitation and movement.