Vela Forma

Target your powerhouse. Vela Forma focuses on building core strength, glute power, and improving your mobility, everything you need to move smarter and feel stronger. This isn’t a full-body class; it’s precision training designed to activate the muscles that support real world strength, stability, and posture.

Expect controlled strength work, smart mobility drills, and time under tension, all designed to leave you stronger, more balanced, and moving with confidence.

⚡ Stronger core.
⚡ Powerful glutes.
⚡ Greater mobility.

Step in. Train with intention. Leave ready for anything.