Group Sessions
Boost Team Health and Wellness
Focused Group Classes: Boost Team Health and Wellness
Our Focused Group Classes are designed to bring teams together through engaging, high-energy fitness sessions that promote health, wellness, and team bonding. Whether you’re looking to boost morale, improve workplace productivity, or encourage an active lifestyle among employees or friends, our tailored group sessions offer the perfect solution.
Why Choose Focused Group Sessions?
✅ Team Building – Strengthen connections and improve collaboration through shared fitness challenges.
✅ Employee Wellness – Promote a healthier, more active lifestyle to enhance overall well-being.
✅ Stress Relief – Help employees manage stress with movement-based sessions designed to refresh both the mind and body.
✅ Increased Productivity – Regular physical activity boosts focus, energy levels, and motivation.
✅ Customisable Workouts – Sessions can be tailored to suit all fitness levels, from beginners to advanced participants.
Sign up for sessions today
Starting from £25 each for maximum 5 people (valid for six months from date of purchase)
Please let us know if your group consists of more than five people, and we will be happy to make the necessary arrangements.
Customise Your Training Experience
Group Formats We Can Tailor:
Strength & Conditioning – Improve muscle strength and endurance with full-body workouts.
Yoga & Stretching – Focus on relaxation, flexibility, and stress relief.
HIIT & Cardio – High-intensity workouts to enhance cardiovascular health and stamina.
Mindfulness & Mobility – Combine fitness with mindful movement and recovery techniques.
More Than Just Fitness, It’s Fun!
Flexible Scheduling & Locations
- On-Site Sessions – We bring the workout to your office or a designated location.
- Outdoor & Studio Options – Host sessions at a nearby park or our fitness studio for a change of scenery.
Keep Coming Back for More
Get Started Today!
Invest in your team’s health and productivity with our Focused Group Sessions. Contact us to create a customised fitness program that fits your company’s needs and schedule!
